Which Plan Suits Me?
Tailored fitness plans for you, created to fit your lifestyle
1:1 Coaching
Bespoke Coaching
Exercise & Nutrition
Fitness Plan
Guides
Subscription
Access to all E-Book Guides
Tailored Nutrition &
Training Plan
Cardio Programme
Supplement Plan
WhatsApp Support
Weekly 1:1 Check-Ins
What's Included?
From personalised workout programmes and nutrition plans to sleep and stress support, Laura's got everything you need to reach your fitness goals.
Supplement
Plan
Nutritional
Database
Training
Programme
Cardio
Routine
Home
Workouts
Meal
Plan
E-Book
Access
Injury
Prevention
Sleep
Hygiene
Stress Level
Management
No Strings Attached Plans That Work For You No Gimmicks, Just Results
Stay Accountable With 24/7 Support
I’m here to keep you motivated and on track with 24/7 WhatsApp support; offering guidance and encouragement whenever you need it.
Together, we’ll make sure you feel empowered every step of the way!
1/1 Weekly Check-Ins With Feedback
With weekly check-ins, I’ll personally track your progress and make any adjustments needed to keep us moving toward success.
Whether your goal is to lose weight, build muscle, or improve overall fitness, my customised approach ensures lasting, sustainable results that fit your lifestyle.
Ashley
"Laura is absolutely amazing! I’ve seen incredible changes during my time with her The meals are tailored and detailed. Workout plan is broken down as per which muscle groups will be targeted that day in order to achieve results. I love her communication, assurance, patience and detailed feedback.
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It’s not easy but when you have an amazing coach you won’t feel it as much as you have someone to lean on throughout the day.
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My journey with her continues and I’m so excited to see what we achieve. Thank you for being kind and patient kind with me."
Camila
"I started a 14 programme with Laura and even before we started it she already showed a lot of support, talent and enthusiasm about the journey that was about to start.
I feel motivated and very confident from her work, the plan is at the same time flexible and very structured!!
My body changed fast and weekly we are adjusting it until we reach my goal. I would highly recommend her!
Also you feel part of her routine through instagram, it motivates a lot!!"
Brittany
"I've had the pleasure of working with Laura over the last few months. Best decision I've made. She's the loveliest person, super responsive and knowledgeable.
Love my training programme, my nutrition plan is flexible and suits my lifestyle. Check-in feedback is informative and clear and Laura will always adjust as required.
I needed accountability and structure and Laura has really helped me with that and I know she's always there if I need her."
About Me
I’m Laura Becker, and I’m so excited to share my journey with you.
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Health and fitness have always been a passion of mine, and even with a demanding career, I made it a priority to incorporate training into
my daily routine.
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Fast forward to today—15 months later—I’ve lost 25 kilos (55 pounds), but more importantly, I’ve regained control of my lifestyle and mindset.
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My mission is to help you achieve the transformation you deserve. Whether you're just starting out or looking to push past a plateau, I'm here to support and guide you every step of the way. Let’s do this together!
